MARY€™S GONE CRACKERS, SUPER SEED CRACKERS IN SEAWEED & BLACK SESAME FLAVOR ARE A WHOLE-GRAIN, GLUTEN-FREE AND NON-GMO SNACK OPTION. EVERY 4.5 OZ. BOX CONTAINS ABOUT 5 SERVINGS. OUR SEAWEED & BLACK SESAME SUPER SEED CRACKERS ARE PACKED WITH SEEDS AND LOADED WITH NUTRITION. SAVOR THE RICH, INDULGENT TASTE OF SUNFLOWER AND PUMPKIN SEEDS, ORGANICALLY GROWN WHOLE GRAINS AND INSPIRED FLAVORS THAT COULD ONLY COME FROM MARY€™S. SEE NUTRITION FACTS PANEL FOR ALLERGENS.

WHOLE GRAIN BROWN RICE;WHOLE GRAIN QUINOA;PUMPKIN SEEDS;SUNFLOWER SEEDS;BLACK SESAME SEEDS;BROWN FLAX SEEDS;FILTERED WATER;SEA SALT;CILANTRO FLAKES;DULSE SEAWEED;GARLIC POWDER;CAYENNE PEPPER