LOVE GROWN FRUITY SEA STARS CEREAL IS A BREAKFAST OPTION WITH ONLY 8 G. OF SUGAR PER SERVING. THE MAIN INGREDIENTS ARE A THREE-BEAN BLEND ALONG WITH BROWN RICE, DRIED CANE SYRUP, TURMERIC, PAPRIKA, VITAMIN E TO MAINTAIN FRESHNESS, AND NATURAL FLAVORS AND COLORS. YOU'LL GET ABOUT SEVEN 1 CUP SERVINGS IN THIS 7 OZ. BOX, EACH CONTAINING 90 CALORIES.